In the quest for better sleep and improved health, we turn to mattresses made from synthetic materials, such as latex and memory foam. While those options can be undeniably comfortable, they come with some drawbacks. If you’ve ever unrolled a new synthetic mattress topper out of the box, you know firsthand the noxious, headache-inducing fumes that are released.
A wool mattress is a natural
choice for better sleep.
There is a better option. A wool mattress is a natural choice for better sleep. Not sure how a wool mattress might support sleep health? Or if wool can even be used to make a healthy mattress? We’ll explore these topics and more.
Can Wool Really Be Used for Mattresses?
Let’s address the most common question first – yes, wool can be used to make mattresses. In fact, it has been used for centuries. This all-natural material creates a firm, supportive mattress that helps you enjoy a deep, restful sleep without any harmful VOCs (volatile organic compounds) that can be released from synthetic materials.
What Are the Benefits of a Wool Mattress?
So, wool mattresses exist. However, why should you choose them over conventional mattresses, memory foam or even latex mattresses? What are the benefits that only wool can offer? Actually, you’ll find quite a few important advantages with an organic mattress, including the following:
- No VOCs:
As mentioned, wool does not release volatile organic compounds, or VOCs. These have been linked to things like eye and throat irritation, headaches, fatigue, dizziness, nausea, and more. The EPA notes that home furnishings can be a source of VOCs.
- Naturally Flame Resistant:
All bedding is required by law to be flame retardant. Unfortunately, that means conventional bedding must be treated with chemicals to reduce the risk of fire. Wool, on the other hand, is naturally flame resistant thanks to the lanolin coating on each strand, meaning that it does not require any chemical treatment to comply with the law.
- Naturally Supportive:
One reason that memory foam is so popular as a mattress construction material is its ability to support the body without creating pressure points. Wool is able to achieve the same support, but without the off-gassing and other problems that come with synthetic materials. Wool distributes your weight evenly, eliminating pressure points and helping to soothe aching joints.
Conventional bedding is made from a combination of natural and synthetic materials, all treated with chemicals. It can take years and years to even begin to break down when discarded in a landfill. Fully synthetic mattresses are even worse and may take centuries to begin to decompose. Wool mattresses, on the other hand, are completely natural and biodegradable, offering benefits to the environment. Wool is also a completely renewable resource, which reduces the demand for nonrenewable resources.
- The Right Temperature:
One challenge that we all struggle with in bed is temperature control. You’re either too hot, or too cold. Wool helps to regulate your body temperature, keeping you cool in the summer and warm in the winter. Say goodbye to waking up covered in sweat or shivering with the cold and hello to a full night of comfortable sleep.
- Healthier for You:
Wool is not only an all-natural material, but it’s healthier for you and your family, as well. Unlike conventional mattresses memory foam options, wool is resistant to dust mites and is also both hypoallergenic and antibacterial. That means better sleep, less worry about insect infestations, and even reduced odors from your mattress.
- Super Durable:
Finally, you’ll find that wool is among the most durable materials available. Wool fibers can be bent back on themselves at least 20,000 times before breaking. In comparison, cotton can only survive around 3,000 such bends. Wool stands the test of time, offering a comfortable, healthy, natural mattress that supports deep, restorative sleep.
While wool mattresses might not be as recognizable or widely available as conventional bedding nowadays, they are superior in just about every way. For those seeking a better night’s sleep, wool may be the way to go. However, they are not for everyone. Wool mattresses are generally firm rather than soft, require seasonal sunning and airing, and need care to ensure wool compresses evenly.