{"id":70202,"date":"2021-12-01T14:29:44","date_gmt":"2021-12-01T12:29:44","guid":{"rendered":"https:\/\/homeofwool.com\/?p=70202"},"modified":"2025-11-11T14:22:43","modified_gmt":"2025-11-11T14:22:43","slug":"top-huonekasvit-hyvat-younet","status":"publish","type":"post","link":"https:\/\/homeofwool.com\/fi\/blog\/top-houseplants-for-good-nights-sleep\/","title":{"rendered":"Parhaat huonekasvit hyv\u00e4n unen takaamiseksi"},"content":{"rendered":"<p>Nyt kun p\u00e4iv\u00e4t lyhenev\u00e4t ja kylmenev\u00e4t, aiotko tuoda sis\u00e4lle lis\u00e4\u00e4 kauniita luontokappaleita? Tiede sanoo, ett\u00e4 juuri niin sinun pit\u00e4isi tehd\u00e4! Tiesitk\u00f6, ett\u00e4 NASA suosittelee, ett\u00e4 kodissasi olisi v\u00e4hint\u00e4\u00e4n yksi kasvi jokaista 100 neli\u00f6metri\u00e4 kohti? No, ymm\u00e4rrett\u00e4v\u00e4sti NASA on tehnyt paljon tutkimusta sis\u00e4ymp\u00e4rist\u00f6st\u00e4, ja meid\u00e4n pit\u00e4isi pit\u00e4\u00e4 heid\u00e4n neuvojaan luotettavana tietona.<\/p>\n<p>Haihtuvat orgaaniset yhdisteet (p\u00e4\u00e4asiassa formaldehydi ja bentseeni), joita vapautuu l\u00e4hes kaikesta, mit\u00e4 meill\u00e4 on kotona, voivat tehd\u00e4 sis\u00e4ilmasta paljon myrkyllisemm\u00e4n kuin ulkoilmasta. Ja kylmempin\u00e4 kuukausina, kun ikkunat pysyv\u00e4t kiinni, tarvitsemme varmasti kasviarmeijan, joka on valmiina imem\u00e4\u00e4n haitalliset kaasut ja siten suodattamaan ja puhdistamaan kotiilman ja v\u00e4hent\u00e4m\u00e4\u00e4n formaldehydi- ja bentseenipitoisuuksia sis\u00e4ll\u00e4.<\/p>\n<p>Joten kyll\u00e4, huonekasvit ovat yleisesti ottaen hyv\u00e4ksi kodillesi, mutta jotkut niist\u00e4 menev\u00e4t viel\u00e4 askeleen pidemm\u00e4lle ja auttavat sinua jopa nukkumaan paremmin! Vaikka useimmat ruukkukasvit eiv\u00e4t sovi makuuhuoneeseesi, jotkut niist\u00e4 voivat auttaa sinua nukkumaan.<\/p>\n<h3 style=\"text-align: center;\">K\u00e4\u00e4rme kasvi<\/h3>\n<p><a href=\"https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/ergita-sela-YNElHWwRZkU-unsplash-2048x1365-1.webp\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-213887\" src=\"https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/ergita-sela-YNElHWwRZkU-unsplash-2048x1365-1-1024x683.webp\" alt=\"k\u00e4\u00e4rmekasvi maljakossa\" width=\"1024\" height=\"683\" srcset=\"https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/ergita-sela-YNElHWwRZkU-unsplash-2048x1365-1-1024x683.webp 1024w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/ergita-sela-YNElHWwRZkU-unsplash-2048x1365-1-400x267.webp 400w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/ergita-sela-YNElHWwRZkU-unsplash-2048x1365-1-150x100.webp 150w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/ergita-sela-YNElHWwRZkU-unsplash-2048x1365-1-300x200.webp 300w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/ergita-sela-YNElHWwRZkU-unsplash-2048x1365-1-768x512.webp 768w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/ergita-sela-YNElHWwRZkU-unsplash-2048x1365-1-1536x1024.webp 1536w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/ergita-sela-YNElHWwRZkU-unsplash-2048x1365-1-18x12.webp 18w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/ergita-sela-YNElHWwRZkU-unsplash-2048x1365-1-990x660.webp 990w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/ergita-sela-YNElHWwRZkU-unsplash-2048x1365-1-441x294.webp 441w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/ergita-sela-YNElHWwRZkU-unsplash-2048x1365-1.webp 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>K\u00e4\u00e4rmekasvi on yksi tunnetuimmista luonnollisista ilmanpuhdistimista. Se s\u00e4teilee happea y\u00f6ll\u00e4, ja siksi se on yksi parhaista valinnoista makuuhuoneeseen. NASA:n Clean Air -tutkimuksessa todetaan, ett\u00e4 k\u00e4\u00e4rmekasvi poistaa my\u00f6s monia haitallisia ja myrkyllisi\u00e4 kemikaaleja, kuten formaldehydi\u00e4.<\/p>\n<h3 style=\"text-align: center;\">Pothos<\/h3>\n<p><a href=\"https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Pothos-1.webp\"><img decoding=\"async\" class=\"alignnone size-large wp-image-213888\" src=\"https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Pothos-1-1024x683.webp\" alt=\"pothos kasvi maljakossa\" width=\"1024\" height=\"683\" srcset=\"https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Pothos-1-1024x683.webp 1024w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Pothos-1-400x267.webp 400w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Pothos-1-150x100.webp 150w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Pothos-1-300x200.webp 300w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Pothos-1-768x512.webp 768w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Pothos-1-18x12.webp 18w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Pothos-1-990x660.webp 990w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Pothos-1-441x294.webp 441w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Pothos-1.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>Pathos-kasvilla on kiilt\u00e4v\u00e4t, syd\u00e4menmuotoiset lehdet, jotka laskeutuvat kauniisiin k\u00f6ynn\u00f6svarsiin. Se on yksi helpoimmista huonekasveista kasvattaa ja lis\u00e4t\u00e4! Sen paras ominaisuus on kyky suodattaa formaldehydi\u00e4, hiilimonoksidia ja bentseeni\u00e4. Se sopii erinomaisesti makuuhuoneeseen, koska se puhdistaa ilman myrkyist\u00e4 ja poistaa hajuja. Se my\u00f6s lis\u00e4\u00e4 huoneen happipitoisuutta y\u00f6n aikana.<\/p>\n<h3 style=\"text-align: center;\">Aloe Vera<\/h3>\n<p><a href=\"https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Aloe.webp\"><img decoding=\"async\" class=\"alignnone size-large wp-image-213889\" src=\"https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Aloe-1024x677.webp\" alt=\"aloe vera kasvi \" width=\"1024\" height=\"677\" srcset=\"https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Aloe-1024x677.webp 1024w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Aloe-400x264.webp 400w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Aloe-150x99.webp 150w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Aloe-300x198.webp 300w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Aloe-768x508.webp 768w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Aloe-18x12.webp 18w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Aloe-990x654.webp 990w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Aloe-441x291.webp 441w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Aloe.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>Aivan kuten k\u00e4\u00e4rmekasvi, my\u00f6s Aloe Vera -kasvi tuottaa happea y\u00f6ll\u00e4, mik\u00e4 pit\u00e4\u00e4 makuuhuoneen ilman raikkaana ja puhtaana.<\/p>\n<h3 style=\"text-align: center;\">Laventeli<\/h3>\n<p><a href=\"https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Lavander.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-213890\" src=\"https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Lavander-1024x730.webp\" alt=\"laventelikasvi\" width=\"1024\" height=\"730\" srcset=\"https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Lavander-1024x730.webp 1024w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Lavander-400x285.webp 400w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Lavander-150x107.webp 150w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Lavander-300x214.webp 300w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Lavander-768x547.webp 768w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Lavander-18x12.webp 18w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Lavander-990x705.webp 990w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Lavander-441x314.webp 441w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Lavander.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>Laventelin tuoksu on jo pitk\u00e4\u00e4n yhdistetty hyv\u00e4\u00e4n uneen. Ei ihme, ett\u00e4 laventeli on t\u00e4ydellinen makuuhuoneen kasvi. Sen tuoksun uskotaan v\u00e4hent\u00e4v\u00e4n stressi\u00e4 ja ahdistuneisuutta. Jotkut tutkijat jopa antavat laventelin tuoksulle kyvyn v\u00e4hent\u00e4\u00e4 vauvojen itkua ja siten auttaa heit\u00e4 nukkumaan syvemmin ja paremmin.<\/p>\n<p>Tiesitk\u00f6, ett\u00e4 villaluomuksesi haluaisivat my\u00f6s itse hieman laventelin tuoksua? Laventeli on t\u00e4ydellinen luonnollinen koikarkotin, ja laventelipussin haluaisit varmasti pit\u00e4\u00e4 kaapissasi ja l\u00e4hell\u00e4 villavaatteitasi.<\/p>\n<h3 style=\"text-align: center;\">Kumitehdas<\/h3>\n<p><a href=\"https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Rubber-plant.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-213891\" src=\"https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Rubber-plant-1024x683.jpg\" alt=\"kumikasvi maljakossa\" width=\"1024\" height=\"683\" srcset=\"https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Rubber-plant-1024x683.jpg 1024w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Rubber-plant-400x267.jpg 400w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Rubber-plant-150x100.jpg 150w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Rubber-plant-300x200.jpg 300w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Rubber-plant-768x512.jpg 768w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Rubber-plant-18x12.jpg 18w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Rubber-plant-990x660.jpg 990w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Rubber-plant-441x294.jpg 441w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Rubber-plant.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>T\u00e4m\u00e4 kasvi on upea esitys mihin tahansa huoneeseen, mutta se vaatii my\u00f6s v\u00e4h\u00e4n huoltoa, joten se sopii erinomaisesti kaikille, joilla ei ole viherpeukaloa. Se on tehokas myrkkyjen poistaja ja ilmanpuhdistaja. Imem\u00e4ll\u00e4 ilmassa olevia kemikaaleja kumikasvi auttaa sinua hengitt\u00e4m\u00e4\u00e4n ja nukkumaan paremmin y\u00f6n aikana.<\/p>\n<h3 style=\"text-align: center;\">Orkideat<\/h3>\n<p><a href=\"https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Orchids.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-213892\" src=\"https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Orchids-1024x683.webp\" alt=\"orkideat kasvi maljakossa\" width=\"1024\" height=\"683\" srcset=\"https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Orchids-1024x683.webp 1024w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Orchids-400x267.webp 400w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Orchids-150x100.webp 150w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Orchids-300x200.webp 300w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Orchids-768x512.webp 768w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Orchids-18x12.webp 18w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Orchids-990x660.webp 990w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Orchids-441x294.webp 441w, https:\/\/homeofwool.com\/wp-content\/uploads\/2021\/12\/Top-Houseplants-for-Good-Nights-Sleep-Orchids.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>Joskus terveellisemp\u00e4\u00e4n uneen riitt\u00e4\u00e4 orkidea. Orkideat paitsi imev\u00e4t hiilidioksidia, my\u00f6s vapauttavat happea y\u00f6ll\u00e4, mik\u00e4 tekee niist\u00e4 ihanteellisia kukkia makuuhuoneeseemme. Sit\u00e4 paitsi, ket\u00e4 haittaavat trooppiset vibat?<\/p>\n<p>Kasvit saavat kotisi n\u00e4ytt\u00e4m\u00e4\u00e4n valoisammalta, mutta ne voivat my\u00f6s pirist\u00e4\u00e4 sinua, v\u00e4hent\u00e4\u00e4 stressi\u00e4 ja lis\u00e4t\u00e4 tuottavuutta. Bingo! Ennen kaikkea huonekasvit voivat toimia luonnollisina ja eritt\u00e4in tehokkaina ilman ep\u00e4puhtauksien suodattimina, jotka voivat auttaa sinua saamaan levollisen unen, jota tarvitset uutta valoisaa p\u00e4iv\u00e4\u00e4 varten!<\/p>","protected":false},"excerpt":{"rendered":"<p>Now that the days are getting shorter and colder are you planning to bring more beautiful pieces of nature inside? Science says that\u2019s exactly what you should do! Did you know that NASA suggests having at least one plant per 100 sq. feet of your home? Well, understandably, NASA has done a lot of research [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":213886,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[881],"tags":[1045,1046,1047,1048],"class_list":["post-70202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-good-sleep-matters","tag-bedroom-plants-oxygen-at-night","tag-best-bedroom-plants-low-light","tag-houseplants","tag-indoor-plants-for-bedroom"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Best Bedroom Plants for Better Sleep &amp; Cleaner Air | Home of Wool<\/title>\n<meta name=\"description\" content=\"Looking for natural ways to sleep better? 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