Why Are You Always Tired? 5 Tips To Beat Chronic Fatigue
The weekend's just finished; it's Monday morning, and a big to-do list is waiting for you... But instead of feeling energetic and motivated after the two days off, [...]
Is Your Mattress Causing You Back Pain? Warning Signs and Solutions
There are no two ways around it - poor posture equals back pain. Whether you are walking funny, hunching over the keyboard, or simply sleeping on the wrong [...]
Customer Spotlight: Interview with Christina S.
Welcome to our Customer Spotlight post series, in which we will feature interviews with some of our dear customers. Trusted by more than 12000 people with over 2500 [...]
Babies and Sleep: Interview with the Baby Sleep Consultant Elena Chapalova
Elena Chapalova is a certified baby sleep consultant and a mother of two wonderful boys. The sleep problems of her second son shift the focus of her professional [...]
Biophilic Design: More Than A 2022 Trend
What is Biophilic Design? Biophilic design connects our innate love of nature with the modern concrete jungle. It seeks to reintroduce the patterns and features of nature back [...]
Top 5 Air Purifying Indoor Plants
The quality of the air in our homes correlates directly with our overall health. Having access to clean air at home is not a luxury but a necessity. [...]
Your Baby’s First Year of Sleep: A Time to Grow and Develop
For adults, sleep is a time for repair and rest. For newborns, it's a time for growth and development. Sleep is a super process that replenishes the body [...]
3 Common Signs of A Bad Mattress
The quality of your mattress determines the quality of your sleep. It’s the foundation that supports your body and allows you to rest. A good night’s sleep is [...]
Top 3 Health Benefits of Restorative Sleep
You can survive up to 2 months without food but last only 11 days without sleep before your body completely shuts down. In Maslow’s hierarchy of needs, sleep [...]
The Toxic Chemicals Lurking in Your Mattress
In the past 70 years, the mattress scene changed significantly. We stepped away from the natural and welcomed that which is synthetic, all in the name of cheap [...]